Class Descriptions

An introductory dance class designed for young dancers to explore movement, rhythm, coordination, musicality, and classroom structure in a fun and encouraging environment.

Recommended Ages: 2-4 & 5-6

Jazz/Tap I introduces young dancers to foundational jazz and tap technique while developing rhythm, musicality, coordination, confidence, and performance skills.

Recommended Ages: 6-10

Ballet I introduces foundational ballet technique, terminology, posture, flexibility, and musicality in a structured and encouraging environment.

*Level evaluations/exams

Recommended Ages: 6-10

Ballet II continues technical ballet development through strengthening alignment, flexibility, coordination, artistry, and classical technique. 

* Level evaluations/exams 

Recommended Ages: 10-14

Ballet III is an intermediate/advanced ballet class focused on technical precision, strength, artistry, flexibility, and performance quality.

Recommended Ages: 15-College

Pointe & Variations focuses on pointe technique, strength, artistry, classical repertoire, and technical precision for dancers training en pointe.

*Evaluation pass only 

Recommended Ages: 15-College

Jazz II builds upon foundational jazz technique while developing strength, turns, jumps, musicality, style, and performance quality.

Recommended Ages: 10-14

Jazz III is an intermediate/advanced jazz class focused on technical execution, versatility, athleticism, performance quality, and stylized movement.

Recommended Ages: 15-College

Tap II builds musicality, clarity, speed, and rhythmic complexity while continuing technical tap development.

Tap III focuses on advanced rhythmic training, musicality, speed, articulation, and performance quality.

Recommended Ages: 9-College

Lyrical combines ballet and jazz technique with expressive movement and musical interpretation while emphasizing artistry and emotional connection.

*Pre-requisite of Contemporary 

Recommended Ages: 8-14

Technique I focuses on building strong technical foundations through flexibility, turns, jumps, coordination, strength, and movement quality. Dancers will develop proper execution, body awareness, musicality, and overall versatility in a structured and supportive environment.

Recommended Ages: 8-14

Technique II is designed for intermediate and advanced dancers seeking to strengthen technical execution, control, flexibility, turns, jumps, endurance, and performance quality. Classes emphasize disciplined training, athletic development, and versatility across multiple dance styles.

Recommened Ages: 15-College

Acro II continues acrobatic progression through increased strength, flexibility, tumbling skills, control, and technical execution.

Level: Intermediate/Advanced

Contemporary II focuses on advanced movement quality, versatility, fluidity, artistry, floorwork, and technical contemporary training.

Recommended Ages: 12-College

Acro I introduces foundational acrobatic skills while emphasizing strength, flexibility, balance, coordination, and safe progression.

Level: Beginner/Intermediate

Jazz Funk combines jazz technique with commercial-style choreography in an energetic, performance-focused environment emphasizing confidence, musicality, and stage presence.

Recommended Ages: 13-Adult

Junior Hip Hop introduces rhythm, coordination, musicality, and foundational hip hop movement in an energetic and encouraging environment.

Recommended Ages: 7-10

Gentle Yoga focuses on mobility, flexibility, recovery, mindfulness, and body awareness in a supportive and low-impact environment.

Recommended Ages: 10-Adult

Strength & Conditioning focuses on athletic development, injury prevention, endurance, mobility, and functional strength for dancers and athletes.

Recommended Ages: 15-Adult

College Technique provides advanced technical training for collegiate dancers seeking to maintain and strengthen technique, versatility, performance quality, and athleticism while balancing academics and team commitments.

*College and above only

Pom focuses on sharp movement quality, precision, synchronization, and performance inspired by collegiate and professional dance team styles.

Recommended Ages: 8-College

CDC will offer classes such as heels, line dancing, master classes, and workshops as individual pop-up events. These will following our drop in rate of $20.

Recommended Ages: Varies

Technique II focuses on enhancing strong technical foundations through flexibility, turns, jumps, coordination, strength, and movement quality. Dancers will practice proper execution, body awareness, musicality, and overall versatility in a structured and supportive environment.

Recommended Ages: 14-18

Sports Performance Training is an invite-only program designed for advanced and competitive dancers focused on strength, mobility, conditioning, injury prevention, and long-term athletic wellness.

*Competition Team & serious athletes

Whether you're returning to ballet after years away or stepping into the studio for the first time, Adult Ballet offers a supportive and encouraging environment to build strength, flexibility, posture, and grace. Classes focus on classical ballet technique while improving balance, coordination, and confidence. No previous experience is required—just a willingness to learn and move.

Get moving and have fun in our Adult Jazz/Tap class! This upbeat class combines the energy of jazz with the rhythm of tap to improve coordination, musicality, and cardiovascular fitness. Whether you're an experienced dancer or trying something new, you'll enjoy a welcoming atmosphere that encourages growth, creativity, and a great workout.

Private instruction provides individualized coaching tailored to each dancer's goals. Whether you're looking to improve technique, prepare for auditions, learn choreography, build confidence, or receive extra support outside of class, private lessons offer focused, one-on-one instruction in a variety of dance styles. Lessons are available for recreational, competitive, college, and adult dancers by appointment.