
Class Descriptions
Read about our wide variety of classes below. If you still have any questions about where your dancer may be the most successful, reach out on our contact page!
Creative Movement I/II

Instructor: Ms. Jill & Ms. Kayleigh
An introductory dance class designed for young dancers to explore movement, rhythm, coordination, musicality, and classroom structure in a fun and encouraging environment.
Recommended Ages: 3-4 & 5-6
Jazz/Tap I

Instructor: Ms. Sophie
Jazz/Tap I introduces young dancers to foundational jazz and tap technique while developing rhythm, musicality, coordination, confidence, and performance skills.
Recommended Ages: 7-10
Ballet I

Instructor: Ms. Kayleigh
Ballet I introduces foundational ballet technique, terminology, posture, flexibility, and musicality in a structured and encouraging environment.
*Level evaluations/exams
Recommended Ages: 6-9
Ballet II/Pre-Pointe

Instructor: Ms. Sophie
Ballet II continues technical ballet development through strengthening alignment, flexibility, coordination, artistry, and classical technique.
* Level evaluations/exams
Recommended Ages: 10-14
Ballet III

Instructor: Ms. Jill
Ballet III is an intermediate/advanced ballet class focused on technical precision, strength, artistry, flexibility, and performance quality.
Recommended Ages: 15-College
Pointe/Variations

Instructor: Ms. Jill
Pointe & Variations focuses on pointe technique, strength, artistry, classical repertoire, and technical precision for dancers training en pointe.
*Evaluation pass only
Recommended Ages: 15-College
Jazz II

Instructor: Ms. Jill
Jazz II builds upon foundational jazz technique while developing strength, turns, jumps, musicality, style, and performance quality.
Recommended Ages: 10-14
Jazz III

Instructor: Ms. Jill
Jazz III is an intermediate/advanced jazz class focused on technical execution, versatility, athleticism, performance quality, and stylized movement.
Recommended Ages: 15-College
Tap II/III

Instructor: Ms. Jill
Tap II builds musicality, clarity, speed, and rhythmic complexity while continuing technical tap development.
Tap III focuses on advanced rhythmic training, musicality, speed, articulation, and performance quality.
Recommended Ages: 9-College
Lyrical I

Instructor: Ms. Sophie
Lyrical combines ballet and jazz technique with expressive movement and musical interpretation while emphasizing artistry and emotional connection.
*Pre-requisite of Contemporary
Recommended Ages: 8-14
Technique I

Instructor: Ms. Kayleigh
Technique I focuses on building strong technical foundations through flexibility, turns, jumps, coordination, strength, and movement quality. Dancers will develop proper execution, body awareness, musicality, and overall versatility in a structured and supportive environment.
Recommended Ages: 8-14
Technique II

Instructor: Ms. Jill
Technique II is designed for intermediate and advanced dancers seeking to strengthen technical execution, control, flexibility, turns, jumps, endurance, and performance quality. Classes emphasize disciplined training, athletic development, and versatility across multiple dance styles.
Recommened Ages: 15-College
Acro II

Instructor: Ms. Jill/Guest
Acro II continues acrobatic progression through increased strength, flexibility, tumbling skills, control, and technical execution.
Level: Intermediate/Advanced
Contemporary II

Instructor: Ms. Jill
Contemporary II focuses on advanced movement quality, versatility, fluidity, artistry, floorwork, and technical contemporary training.
Recommended Ages: 12-College
Acro I

Instructor: Ms. Kayleigh
Acro I introduces foundational acrobatic skills while emphasizing strength, flexibility, balance, coordination, and safe progression.
Level: Beginner/Intermediate
Jazz Funk

Instructor: Ms. Jill
Jazz Funk combines jazz technique with commercial-style choreography in an energetic, performance-focused environment emphasizing confidence, musicality, and stage presence.
Recommended Ages: 13-Adult
Junior Hip Hop

Instructor: Ms. Kayleigh
Junior Hip Hop introduces rhythm, coordination, musicality, and foundational hip hop movement in an energetic and encouraging environment.
Recommended Ages: 7-10
Yoga

Instructor: Ms. Jill
Gentle Yoga focuses on mobility, flexibility, recovery, mindfulness, and body awareness in a supportive and low-impact environment.
Recommended Ages: 10-Adult
Strength & Conditioning

Trainer: Jill & Bo
Strength & Conditioning focuses on athletic development, injury prevention, endurance, mobility, and functional strength for dancers and athletes.
Recommended Ages: 15-Adult
College Technique

Instructor: Ms. Jill
College Technique provides advanced technical training for collegiate dancers seeking to maintain and strengthen technique, versatility, performance quality, and athleticism while balancing academics and team commitments.
*College and above only
Pom

Instructor: Ms. Jill
Pom focuses on sharp movement quality, precision, synchronization, and performance inspired by collegiate and professional dance team styles.
Recommended Ages: 14-College
Heels

Instructor: Ms. Jill/Guest
Heels is a performance-based class focused on confidence, musicality, style, movement quality, and commercial choreography in a supportive environment.
Recommended Ages: 17-Adult
Rehearsals

All Instructors
Rehearsals provide dancers with additional opportunities to grow artistically, strengthen performance quality, learn choreography, and prepare for community events, competitions and studio showcases.
Sports Performance Training

Trainer: Ms. Jill & Bo
Sports Performance Training is an invite-only program designed for advanced and competitive dancers focused on strength, mobility, conditioning, injury prevention, and long-term athletic wellness.
*Competition Team & serious athletes
